Hello, we are Paul and Mary and we welcome you to our site!
We have been helping clients lead healthier lives for almost 30 years.
Text,call or email to schedule a free trial session.
407-869-8445.
paultrainer1948@gmail.com
895 Fox Valley Dr #105 Longwood Fl 32779
You can lose weight, gain muscle, increase endurance, become fit, live better,live longer.
Training at Lifeshapers is fun! I have worked out for over 20 years with Mary and Paul. My goals have changed over the years. At each step , my workouts have changed to meet my needs. I want to have a strong, well toned body. With Lifeshapers Personal Training- I do. Gayle
Client Testimonials
Paul has been my personal trainer, running instructor and all around fitness mentor for several years. He has shown me that, unlike in the past, that I can train for and enjoy marathons Mike.
Training with Lifeshapers has been an integral part of my life! I credit them with my longevity, my strength, and my endurance, and the fun that I have working out! I wouldn't change being their client for anything! Working out with trainers who put into practice everything they preach is a pure joy! Just started my 21st year training with Paul.
Our Gym-Our Clients- Our Life